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Free Ebook Light and Sound, Grades 6 - 12: Energy, Waves, and Motion (Expanding Science Skills Series), by Barbara R. Sandall Ed.D

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Light and Sound, Grades 6 - 12: Energy, Waves, and Motion (Expanding Science Skills Series), by Barbara R. Sandall Ed.D

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Product details

Series: Expanding Science Skills Series

Paperback: 80 pages

Publisher: Mark Twain Media (January 4, 2010)

Language: English

ISBN-10: 1580375243

ISBN-13: 978-1580375245

Product Dimensions:

8.3 x 0.2 x 10.8 inches

Shipping Weight: 7.2 ounces (View shipping rates and policies)

Average Customer Review:

3.8 out of 5 stars

4 customer reviews

Amazon Best Sellers Rank:

#522,025 in Books (See Top 100 in Books)

My 7th grade homeschooler uses this workbook to independently study science topics he is interested. He enjoys the format and layout of the book, as well as the comprehension questions and activities. We do other hands-on science, but this is nice for quiet independent work.

I was expecting a much more detailed explanation of the concepts.The book is more like a cookbook with practice questions.

This is a great book. It made Science more understandable and fun to learn.

Works great as extra revie sheets for my homeschooler

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Light and Sound, Grades 6 - 12: Energy, Waves, and Motion (Expanding Science Skills Series), by Barbara R. Sandall Ed.D PDF

Light and Sound, Grades 6 - 12: Energy, Waves, and Motion (Expanding Science Skills Series), by Barbara R. Sandall Ed.D PDF

Download That Patchwork Place Quilt Calendar 2015, by That Patchwork Place

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That Patchwork Place Quilt Calendar 2015, by That Patchwork Place

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Product details

Calendar: 52 pages

Publisher: That Patchwork Place; 2015 ed. edition (July 15, 2014)

Language: English

ISBN-10: 160468447X

ISBN-13: 978-1604684476

Product Dimensions:

12 x 0.2 x 12 inches

Shipping Weight: 11.2 ounces

Average Customer Review:

4.9 out of 5 stars

16 customer reviews

Amazon Best Sellers Rank:

#1,502,870 in Books (See Top 100 in Books)

Very nicely done. Recommend this purchase. Really like that the quilt patterns are in separate section. Thank you for a great calendar.

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PDF Download The Guide for the Perplexed [UNABRIDGED]

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The Guide for the Perplexed [UNABRIDGED]

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Product details

Paperback: 480 pages

Publisher: BN Publishing; Unabridged edition (May 9, 2007)

Language: English

ISBN-10: 9562914313

ISBN-13: 978-9562914314

Product Dimensions:

5.5 x 1.1 x 8.5 inches

Shipping Weight: 1.4 pounds (View shipping rates and policies)

Average Customer Review:

2.3 out of 5 stars

5 customer reviews

Amazon Best Sellers Rank:

#682,066 in Books (See Top 100 in Books)

very good

I'm writing a PhD dissertation about The Guide for the Perplexed, so this is a personal topic for me.The Guide is a very rewarding book despite its difficulty, so if you want to read it, do get S. Pines' translation, it's excellent work and easily available (U. of Chicago Press 1963, often reprinted and for sale here at Amazon)My opinion is that there is absolutely no reason to buy this translation; it's terrible. Maybe BN Publishing knows this and for that reason decided not to list the translator's name in their website. It seems that this is a reproduction of the first full-length English translation of the Guide by M. Friedlaender (1904). Not only is it often unclear but in some places it is outright wrong. It shouldn't even be up for sale--and the entire text is available online free of charge (just google the title).The only reason I can surmise for reprinting this outdated edition is because of copyright issues. It's like reprinting an old encyclopedia--maybe quaint, often misleading, and not useful.

Moses Maimonides, Moshe ben Maimon,( 1135-1204 CE )was one of the foremost Rabbis, philosophers, theologians and Jewish legal experts of his time. His "Guide for the Perplexed" may, in many ways, be appreciated as his summa and it is full of brilliance.This particular edition however, appears to be a sort of fac-silmili of an early English version of the text. The translation's style is more Victorian than contemporary. That and the tiny type face combine to make this edition difficult to comprehend and read.It does not do justice to so important a Philosopher and Rabbi.

Little if any care has been taken in pressenting this volume. Thew contents page is poorly set out, the type face is distresingly bad, the pages have huge unnecessay margins, there is no index, and no page numbers. I am very disappointed with this book, and will be purchasing a copy from a diffrent publisher in the near future. If this is the quality of publication that can be expected fromBN Publishing I will take care not to buy from them in the future. This is the first time I have ever felt the need to leave negative feedback about the actual layout out and pressentation of a book.

I couldn't agree more with an earlier review: having bought this, I would never buy another book from this publisher. An averagely intelligent poodle could make a better job of editing than has been done here. Quite possibly the worst piece of publishing I have ever seen. Such a book deserves better: go for the Pines edition.

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PDF Download Somatics: Reawakening The Mind's Control Of Movement, Flexibility, And Health, by Thomas Hanna

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Somatics: Reawakening The Mind's Control Of Movement, Flexibility, And Health, by Thomas Hanna

PDF Download Somatics: Reawakening The Mind's Control Of Movement, Flexibility, And Health, by Thomas Hanna

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About the Author

Thomas Hanna, Ph.D. , founder of the field of Somatics, is director of the Novato Institute for Somatic Research and Training in Novato, California. He is also editor of Somatics Magazine-Journal of the Mind/Body Arts and Sciences .

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Product details

Paperback: 176 pages

Publisher: Da Capo Press (January 21, 1988)

Language: English

ISBN-10: 0201079798

ISBN-13: 978-0201079791

Product Dimensions:

0.5 x 7.2 x 9.2 inches

Shipping Weight: 11.4 ounces (View shipping rates and policies)

Average Customer Review:

4.4 out of 5 stars

189 customer reviews

Amazon Best Sellers Rank:

#348,441 in Books (See Top 100 in Books)

Hanna was a student of Moshe Feldenkrais. I have read much of Feldenkrais' writings and while he is spot on, IMO, regarding how the body and neural circuits can be reprogrammed, his instructions are a bit difficult to follow when it comes to the movements and what you are to be conscious of, especially if you don't have someone reading to you while doing the movements. Do read Feldenkrais though for more depth on the "why" these types of movements work though. This book by Hanna is much more clear and succinct in regard to the specific movements and what to be aware of while doing them. Others have complained that the pictures are of wooden figures and are dark. I have the actual physical book and do not notice any disturbing "dark" issues with the photos. The wooden figures work just fine. This book seems to be a copy of the exact book that Hanna originally published in the late 1980s. Do read the entire book to learn what and why you are doing the movements. This is wonderful stuff, and WORKS for me with reducing back and pelvic pain. Another book that works well for these movements is Martha Peterson's "Move without Pain" which is based on Hanna's and Feldenkrais' work and easy to follow. Her book is somewhat redundant of this book, but has move movements.

For content, I give Hannah's book 5 stars. His essays are straightforward, the science behind his approach makes sense, and all of the exercises seem safe and well tested. For usability, however, give it a 3. Frankly, it is difficult to learn somatic exercises from a book unless you already know what you are doing. And the illustrations in this paperback are poor quality. I worked with this book for some time feeling no results because I was not doing the exercises correctly. That being said, I give Hannah's book a sum of 4 stars because there is an art and intelligence to somatics hard to find elsewhere, it's very affordable, and quite useful when accompanied by supplementary materials.I highly recommend purchasing the downloadable audio guides called "The Cat Stretches" by Hannah's student, Lawrence Gold, to accompany this book. It is so much easier to do the exercises correctly with a professional talking you through. You won't have to stop constantly to read, which allows you to move through the lessons faster with greater concentration. Most importantly, the audio lessons establish an effective pace for the exercises. Pacing is key to moving somatically, which is quite unlike typical stretching or strength training you will get from your physical therapist.Done correctly, somatic movement feels like the kind of "stretch" you might do with a great big yawn in bed when you wake up in the morning. There is stretching aspect, but not in the common sense of holding muscle in a lengthened position (the word "stretch" seems to be an obstacle for the somatic instructors to the point they will say "no stretching", which is more confusing than helpful). Equally important is the contracting aspect, through which the brain (re-)learns how to exert voluntary control over muscles that may be chronically tight due to stress or trauma, or weak due to lack of use. That's the gist of it. The cat stretch series developed by Thomas Hannah will balance out the body for better posture and improved walking. Once you learn the basic cat stretch program, you can find more specific exercises to your condition online from Hannah's students, Lawrence Gold and Martha Peterson, both of whom provide coaching (though I have done a coaching myself). You can even develop your own exercises. And you can find opportunities to move more somatically in other activities.I took my time to work through the lessons (abut 6 months) with the help of Lawrence Gold's audio coaching. Now I spend about 30-40 minutes a day doing somatic exercises. In time I expected to reduce my practice to 15 minutes. Normal people, who aren't dealing with a very old trauma response like I am, should be able to work through the lessons in 8-12 weeks, as suggested.FYI. Martha Peterson, who was also a student of Hannah, has updated Hannah's Somatics with much better illustrations. However, a book is still a book, with all the difficulties of having to stop frequently to read until you know the exercises, and the inability to articulate pacing in words. Peterson has some good video clips online to illustrate how this all works. She also offers a DVD, which could be useful in the way I found Gold's audio program useful. I don't have her video. But, for me, I am still partial to audio because it is very relaxing, and once you get going you won't be watching a video anyway. I have found very useful tips in Peterson's book. But, in either case, Hannah or Peterson, a book serves well as an introduction and reference, not an effective manual for beginners.

This book changed my life. A head injury in 1996 left me with some challenges that would prevent me from ever again being as physical as I once had been. Inactivity combined with the normal aging process had found me VERY tight and restricted in my movements.What I found in this book allowed me to reach a level of ease of movement that I may have NEVER had since being a "rubber" 12 year old kid. Make no mistake about it. You WILL have to DO the exercises.....knowing about them isn't going to cut it. If you can commit to a few minutes a day, every day...in 30 days you will never look back.

Fantastic book. Thomas Hanna was a genius. He was a philosopher first (was even friends with Albert Camus). Hanna is responsible for coining the term "somatics" in the seventies, but it's now being used by unrelated modalities in a more general sense. Inspired in part by the work of Moshé Feldenkrais, he developed something truly extraordinary. I very much appreciate that he put philosophy into practical action. I do not suggest following videos on YouTube claiming to be showing you Hanna's work. They don't get it. Follow the book, and do not treat this work like normal movement or exercise. It is brain retraining. Best source I know of for more information is Somatics.org.

I follow a somatic yoga practice with local instructors who have special training in that hybrid approach. Somatics and yoga did cure some severe shoulder pain I was having, that massage and physical therapy did not. So I am a convert to this approach of self-awareness, mobility and healing. This book was recommended by those instructors to me. However, while I like learning about the foundations of the method, the illustrations using an Ikea doll are a bit hard to translate to my own body. I like the Martha Peterson somatics book a bit more for following the illustrations. Thank you Thomas Hanna for giving us this gift of a self-healing practice and awareness building.Yoga adds a dimension to somatics by bringing in the breathing and meditation aspects as well as the strength piece. After you work through Thomas Hanna's approach, or even while you are working through it, you still need to build strength. Certain yoga approaches, like gentle Hatha, are more compatible with the somatics philosophy than others. Definitely there is a "no pain" mentality to this approach that works.

Takes Moshe Feldenkrais's teachings and makes them usable. Read this and start getting rid of those aches and pains and limitations. Think supple at seventy.

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PDF Download , by Emilie Baker Loring

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Product details

File Size: 3819 KB

Print Length: 228 pages

Publisher: Endeavour Media (March 10, 2019)

Publication Date: March 10, 2019

Sold by: Amazon Digital Services LLC

Language: English

ASIN: B07PJLBHQS

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#35,784 Paid in Kindle Store (See Top 100 Paid in Kindle Store)

Very good Emilie Loring book written in the early 50's. A young woman inherits a fortune and property out of the blue. There are creeps working to outdo her out of her inheritance and good people out to help her. Has the usual patriotic good guys with decent values. Too bad these books are out of print. Highly recommended.

For all your life is the story of lovely, blonde Anne Kendrick who inherits an enormous fortune from an eccentric stranger. When Anne comes to claim her beautiful estate high on a lonely mountain she gradually realizes that evil forces are at work to cheat her of her legacy - perhaps even her life!

excellent

A surprise inheritance starts this book off with a bang. A spooky mansion, someone whispering in the night for Anne to leave.Missing from the mansion... ten thousand dollars, a will, a parrot. Read this book to find out how it turns at..

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Ebook Download , by Mimi Secor

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Product details

File Size: 1876 KB

Print Length: 219 pages

Page Numbers Source ISBN: 1975950275

Simultaneous Device Usage: Unlimited

Publisher: Epic Author Publishing (September 11, 2017)

Publication Date: September 11, 2017

Sold by: Amazon Digital Services LLC

Language: English

ASIN: B072KHKRF1

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Amazon Best Sellers Rank:

#292,780 Paid in Kindle Store (See Top 100 Paid in Kindle Store)

I am so excited to finally read this book!! I have been following Dr. Mimi since we met at a course that she was lecturing at. I am a gastric sleeve patient and have lost 120 pounds at this time, but when I met Dr. Mimi, I was struggling. Using her advice has been life-saving! I love that she sets out step by step how to accomplish each task in resetting your life. Attitude is so important. Life is not over without donuts! But our old life is! It has to be. I love that she includes Overeaters Anonymous as a resource. This is an underused resource!!! There are so many of us who struggle with food! And we need it to live!! Using food as fuel takes practice and planning. Fail to plan..... so true!!! Learning how to plan is key! I am so excited to have a step by step reminder of how to stay on track to be healthier!! As a nurse practitioner, I try very hard to walk out what I am asking of my patients! This is an excellent tool to help me do that and help my patients do the same!!!!

I attended a professional conference where Mimi Secor was a speaker and learned about her book. I was feeling inspired after hearing her speak about her own health transformation. I decided to buy this book (Kindle version). It was a very easy read and really helped inspire me to work on making some lifestyle changes to be healthier. I was not overweight when I started to make these changes, but was unhappy with the number on the scale, which continued to creep up. I wanted to be healthier! I started logging my food and getting exercise almost daily. I've been able to lose about 13 pounds and feel healthier and my mood is better thanks to the regular exercise. There is no better investment than your health.

I highly recommend this book for anyone looking to make a health/fitness transformation. I first met Mimi through social media via our shared coach Bonnie Switzer IFBB Pro. Mimi and I became instant friends and cheerleaders for one another. Being 55 and doing my first show at 52 after weight loss I can tell you that Debut A New You is honest, insightful and spot on. I feel Mimi made this book simple and easy and uncomplicated to understand and put into action; which in my opinion is how healthy eating and fitness should be. She provides truthful and hopeful aspirations that we all truly can change our health at any age. It is true, I never stepped into a gym until I was 50! I absolutely loved this book and encourage you to read it, you will be so happy you did.

This is a MUST read for those who wants to transform their life around and their health regardless of age. As a nurse and now a Family Nurse Practitioner, sometimes caring for others takes precedence over own health. This book truly inspires me. Each person has the capacity to turn over a new leaf if we apply all the 5 principles that Dr. Mimi and Coach Kat mentioned in this book.1. Take responsibility for your health2. Stop guessing… need a plan and take action to achieve weight loss goals3. Food is fuel… use it to improve your health4. Exercise is enjoyable… remain consistent in what you love to do5. Commit 100 percent… dedication to do what it takes to improve your health.Dr. Mimi Secor is an inspiration and amazing role model. Do yourself a favor, grab this book… it will energize and motivate you to become fit and healthy.

I love that it's never too late to chase your dreams or get healthier. I worked at a gym, and watched one lady compete in figure competition in her 50s. Yes, I'm sure it's harder because of other responsibilities, but it really comes down to how much do you want it? What's your why. Go get it!

An easy read, truly inspiring and motivating! Just when you think that you're too old to change, to improve your health, your body and self esteem - "Debut A New You Transforming Your Life At Any Age" comes out - wakes you up, opens your eyes to the reality that it's NEVER TOO LATE!! Great read - anyone, at any age, and everyone needs to read this book!!

A great easy read.I have overeaten for 60 years and I needed your book.I really appreciated the "Mindset" section.The "5 second rule" and "Sundowning and Losing Will Power" have been useful and easy concepts for me to understand, embrace and implement.Thanks for the insights!

I enjoyed Mimi sharing her journey and I could relate to her struggle during the process. It resonated with me. I really enjoyed this book and will reread it to stay motivated. I would recommend it to my patients as it shows how perseverance towards a healthy lifestyle impacts your whole being and those around you in a positive way.

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Ebook Download , by Steve Low

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Product details

File Size: 1186 KB

Print Length: 358 pages

Publisher: Riggs Publications (October 28, 2013)

Publication Date: October 28, 2013

Sold by: Amazon Digital Services LLC

Language: English

ASIN: B00GACERFQ

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Amazon Best Sellers Rank:

#848,710 Paid in Kindle Store (See Top 100 Paid in Kindle Store)

i bought this book for my husband as a surprise for his birthday. i thought i was getting him a cool gift and after 20 years it is hard to get something for someone you already got just about everything for.i knew it was a petty gift, but it was more of a throw in then a primary gift and i got the idea because i knew he frequented the site.long story short, he opened it and seen what it was and he threw it on the ground and did not look too happy. i said, honey, what's the matter? and he said, this guy is a low down dirty thief who steals peoples ideas and rights books with it. i was like what the heck are you talking about? i thought you like that place? he said, yeah when i want a good laugh.he went on to tell me that the guy is not even in the trade and never was and he is just some poser trying to look and act the part.his site is like a phishing site for information and all the guy does is ask question after question and if you ask him a question all you get is crickets.bottom line is, the book would serve a better use as toilet paper or a fire starter because none of the information is verified he just wrote a book based on what information he gets from a bunch of strangers and wannabe landscapers that all claim to be huge companies when in fact are probably cutting their grandma's lawn with a murray mower they bought at Kmart to compensate her for letting them live in her basement.please do yourself a favor and buy a Dr. Seus book instead because i would stand a better chance learning how to perform successful brain surgery reading green eggs and ham with a assistant named sam i am then learn anything about the professional landscape industry.don't take my word for it, throw some money away and see for yourself and if you do just remember this after you read it. ha ha ha ha i told you so.amazon, you have always done me right but you need to screen your products before you put your name on them.P.S. it only got 1 star because it had to have one to give the review and if i could i would give it a minus 2 stars.yours truly a disappoint housewife.

This is a bunch of information from a public forum. The guy takes peoples ideas and writes books about them. He has never worked a day in the industry that he writes about. Ask him at Gopher Forum and he'll ban you in a split second. If I was considering buying this book. I would do like the author did and (create) join a landscaping and plowing forum and READ.

This is written by a complete tool. The guy is not even in the industry. Go over to good old Gopherhaul forum and ask him a question about his expertise in the industry. He will most likely not answer and if you press the matter he will ban you. This guy is a complete poser. Dont buy this book unless you are running short on kindling for your fire.

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