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Ebook The Last Kappa of Old Japan Bilingual English & Japanese Edition: A Magical Journey of Two Friends (English-Japanese), by Sunny Seki

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From School Library Journal

Gr 1–3—A gentle message of environmental stewardship runs through this tale of friendship and reciprocity told in English and Japanese. Norihei is living with his family in the pristine Japanese countryside when he comes to the aid of a kappa, a tiny folk creature with a fondness for cucumbers. Sporting webbed feet and a childlike appearance, kappas spend much of their lives underwater but like to cause mischief among humans. They are also charged with keeping the waterways safe and clean. Norihei and the kappa, Kyu, quickly bond, but their friendship is interrupted by the building of a railroad in the area. The new technology, including electricity, spells danger for Kyu and his family. They are forced to move away, but Kyu returns one last time to help his friend. Grateful Norihei creates a sushi roll, kappamaki, in honor of his friend's love for cucumbers. The story's message is leavened with stylized cartoon illustrations bursting with detail and lively action. A concluding page of "Cultural Notes" adds information on kappas and Japanese folklore; it states that in America, kappas took on another form: the Ninja Turtles, who "started eating pizza instead of cucumbers!" VERDICT This engaging tale offers an easy-to-understand environmental lesson along with an accessible introduction to Japanese folklore and culture for young readers.—Marilyn Taniguchi, Beverly Hills Public Library, CA

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Review

"A cautionary tale about protecting the environment, and having the courage to help our friends despite the danger to ourselves. (As a side note, the myth of the kappa is actually the origin of our modern story of mutant ninja turtles!)" —AllDoneMonkey.com"This is a Japanese 'Lorax' folk tale with a cautionary message about taking care of our earth!" —PragmaticMom.com blog"The illustrations, mostly bordered rectangles set against handmade paper, combine elements of Japanese wood-carved prints with cartoonlike faces and great detail, showing both traditional agricultural scenes and industrialization." —Kirkus"…a beautifully scripted and illustrated story of love, friendship, and adventure that includes Japanese text alongside the English translation, making it a great way for kids to learn Japanese." —Midwest Book Review"This engaging tale offers an easy-to-understand environmental lesson along with an accessible introduction to Japanese folklore and culture for young readers." —School Library Journal"The illustrations are beautiful, engaging and ever so detailed! There is a really good balance of description vs. dialogue in this book…" —MissJennysClassroom.com"This is a wonderful book filled with interesting illustrations and an important message embedded in a lovely story. It can be used as a bridge to talking with children about how they can help the water clean, as well as the environment as a whole." —Castle View Academy blog"The kappa, translated 'river child,' are believed to be messengers of the god of water and have been part of Japanese folklore for hundreds of years." —California Kids! Family Fun Guide

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Product details

Age Range: 5 - 14 years

Grade Level: Kindergarten - 8

Lexile Measure: 610L (What's this?)

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Hardcover: 32 pages

Publisher: Tuttle Publishing; Bilingual edition,Hardcover with Jacket edition (October 4, 2016)

Language: English

ISBN-10: 4805313994

ISBN-13: 978-4805313992

Product Dimensions:

8.5 x 0.4 x 11 inches

Shipping Weight: 1 pounds (View shipping rates and policies)

Average Customer Review:

4.8 out of 5 stars

10 customer reviews

Amazon Best Sellers Rank:

#527,255 in Books (See Top 100 in Books)

This is a fantastic bilingual book - exactly what I wanted to help teach my half-Japanese son a bit about his language and culture. The illustrations really are beautiful, and perfectly capture many aspects of Japanese life. I don't know how historically accurate the story is, but it's nice enough and has a few moral messages for young readers. I would recommend any of the other books by this author as well!

For someone in the early stages of learning Japanese early grade bilingual book are a god send. Short paragraphs with easy kanji make for less stress.

My kid loves this book, and I do too.

This is a great culturally responsive text that also guides readers in social-emotional learning! Cute illustrations!

Absolutely love this book. Super quick delivery! Very pleased with purchase.

Norihei, a farmer boy in Japan, befriends a kappa. When the two grow older, their friendship saves a life and is memorialized in a common sushi that represents both friends, kappa and Nori.This traditional Japanese folktale/fairytale picture book features text in English and Japanese. Colorful illustrations depict the change in architecture and culture as Japan became more modernized in the early 1900s. This kappa is probably the nicest one you'll ever meet. Usually they are the bad guys or scarier in Japanese folklore, but not this one. He's a great friend, and he helps keep the water clean (there's teensy bit of an environmental challenge to keep water clean in the story too). As a whole, this is a sweet introduction to Japanese folklore with some rich cultural information in the back of the book.

A beautiful and moving book about friendship, caring, and taking care of our earth. This book moved me (and my children) tremendously, and I think it is a wonderful book to share with kids. A great book to discuss empathy and compassion. I also love Sunny Seiki's other book, "The Daruma Doll." Wonderful books. Thank you for these - they also offer children a unique insight into the changes in Japan over time. I can't recommend this book highly enough!

Sunny never disappoints from his beautiful illustrations to detailed stories. He brings the old and new together in these tales of old Japan. He has a way with words and making them come to life for children. I enjoy all his books! Highly recommend him as an author.

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PDF Ebook Testosterone for Life: Recharge Your Vitality, Sex Drive, Muscle Mass, and Overall Health, by Abraham Morgentaler

If you actually wish to be smarter, analysis can be one of the great deals means to evoke and understand. Lots of people who like analysis will have a lot more knowledge and experiences. Reviewing can be a means to obtain details from business economics, politics, science, fiction, literature, religious beliefs, and also numerous others. As one of the part of book categories, Testosterone For Life: Recharge Your Vitality, Sex Drive, Muscle Mass, And Overall Health, By Abraham Morgentaler constantly comes to be the most needed book. Many people are absolutely looking for this book. It suggests that numerous enjoy to read this kind of publication.

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About the Author

Abraham Morgentaler, M.D., is an Associate Clinical Professor of Urology at Harvard Medical School, and is the founder of Men’s Health Boston, a center focusing on sexual and reproductive health for men. He is the author of a number of popular books including The Male Body and The Viagra Myth.

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Product details

Paperback: 224 pages

Publisher: McGraw-Hill Education; 1 edition (November 17, 2008)

Language: English

ISBN-10: 0071494804

ISBN-13: 978-0071494809

Product Dimensions:

6 x 0.6 x 9 inches

Shipping Weight: 10.4 ounces (View shipping rates and policies)

Average Customer Review:

4.4 out of 5 stars

130 customer reviews

Amazon Best Sellers Rank:

#65,719 in Books (See Top 100 in Books)

If your doctor thinks testosterone contributes to prostate cancer, he's believing something he learned in medical school based on bad research from the 1940's. Per this new thinking, low testosterone may actually contribute to the problem. Read this for the latest details and pass along to your physician if he wont write you a script for low T.

This is a very well-written book, easy to read and understand. The author is a Harvard-trained urologist and a specialist in Low-T and testosterone replacement therapy. As a user of this therapy myself, it was very interesting to validate what my experiences have been, and to understand how completely misunderstood and misrepresented this important therapy still is in today's medical community. The chapter about testosterone therapy and prostate cancer is fascinating and completely blows up the long-held belief that testosterone replacement therapy (or more correctly normal or high-T) can cause accelerated growth of dormant or active cancer cells in the prostate.It also deals extensively with the proper way to diagnose Low-T symptoms and the various treatment types.

Essential reading for anyone considering testosterone replacement therapy. The question remains: Is the author's conclusions valid? His research certainly is. As a prostate cancer survivor with 3 years of cancer-free testosterone replacement experience to date, I am grateful for the author's objective analysis of the research data and the clarity of his exposition. My quality of life has improved significantly as a result of this book.

There are surprisingly few up-to-date books on the subject of testosterone. This book is definitely worth reading as it corrects a number of testosterone myths and references the latest research. Morgentaler identifies what testosterone levels are considered low from a specialists point of view... which is useful if your doctor is convinced your levels are normal. He identifies which of the testosterone tests are most useful... and which of the measurements are of greatest interest (bioavailable testosterone).This book could have included a bit more information about what influences testosterone production... as Morgentaler doesn't address the potential dietary or physiological causes of low testosterone. A flow chart of the steps in Testosterone production would have been useful. A bit more on the drugs used to stimulate testosterone production (their structure and method of action) would also have been enlightening. Alternatively a bit on common natural approaches to boosting testosterone... or at least listing the substances commonly cited and proving/disproving their effectiveness.By the time you get to the end of the book you feel a little like you've got the same message over and over... so there's room for enhancing the delivery.Nice effort... but overall it feels like there should have been a little bit more in this book. So here's hoping for an enhanced second edition.:-)

Although this book is only five years old, this topic has become considerably more mainstream in those few years. I personally did not find this book to be worth the money, as most of this information is now easily available with a quick internet search. The book was written as a health aid for the general layperson and is very readable, both good qualities of the book. In fact, my wife is a pharmacist interested in the subject of compounding therapy for low “T” treatment, and she read this book in under an hour. The downside is that the book did not really contain any information that I considered to be new or unique, so it really was not worth the purchase (for me).

I found this book to be very informative regarding the use of testosterone therapy. The biggest thing I took away from this book is that T-therapy is safe if you're using it to bring your T level UP to what would be considered normal, not using it to add TO your already safe and normal level (like body builders and/or other athletes).Also, it's written in layman's terms so I could understand it.I was actually purchasing another book and saw this as something else I'd be interested in.

This book explains the issues about testosterone deficiency and supplementation in an understandable way for the non-medical people. It is thorough and an easy read; also, it's not a long book (around 200 pages) which is a plus for me. I would have preferred footnotes in the text of the book, but there are plenty of references and documentation at the end of the book.

One would hope that this information is correct. Amazing that the profession has relied upon incomplete and perhaps incorrect information for so many, many years. I have often wondered why men do not have their hormones tested and balanced from age 40 onward - I do not mean just adding testosterone, but actually BALANCING your hormones.

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Ebook Download The Exercise Cure: A Doctor#s All-Natural, No-Pill Prescription for Better Health and Longer Life, by Andrew Heffernan

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Review

“Doctors have long focused on the treatment of disease. Now we have a manual that highlights a means of prevention. As Dr Metzl touts, EXERCISE is one of the world's most effective medicines.” —Sanjay Gupta, MD, Chief Medical Correspondent, CNN“It's that "magic pill" we've all been waiting for, the most basic key to health and longevity--EXERCISE! As Dr. Metzl explains, exercise is medicine that really works and will change your life.” —Natalie Morales, NBC Today Show“Finally a tell-all book about the most powerful drug known to mankind--Exercise! Dr Metzl expertly describes all you need to know about why and how you should exercise to improve your health. This is a must read for everyone who wants to live a long and active life.” —Robert Sallis, MD, Past President; American College of Sports Medicine“This book provides compelling evidence for the important role of exercise in preventing and treating a number of medical conditions, including vascular disease, diabetes, psychiatric diseases, and even cancer. Dr. Metzl shows the reader, without a doubt, that exercise IS medicine.” —Scott Rodeo, MD, head team physician, US Olympic Team“For years, physicians have been instructing patients on what NOT to do in order to stay healthy. Dr. Metzl has a more compelling instruction: What TO do! His program for each of us, no matter at what level we begin, will not only cure or make illness easier but surely offer furtheroptions for disease prevention.” —Richard P. Cohen, MD, clinical professor of medicine, Weill Cornell Medical College“For years, physicians have been instructing patients on what NOT to do in order to stay healthy. Dr. Metzl has a more compelling instruction: What TO do! His program for each of us, no matter at what level we begin, will not only cure or make illness easier but surely offer further options for disease prevention.” —Richard P. Cohen, MD, clinical professor of medicine, Weill Cornell Medical College“A thought-provoking book.” —Savannah Guthrie, TODAY Show

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About the Author

Jordan Metzl, MD, is the author of The Athlete's Book of Home Remedies and a nationally known. Sports medicine physician at New York City's hospital for Special Surgery. He lives in New York City.

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Product details

Paperback: 304 pages

Publisher: Rodale Books; Reprint edition (December 23, 2014)

Language: English

ISBN-10: 1623364329

ISBN-13: 978-1623364328

Product Dimensions:

7.2 x 0.8 x 8.9 inches

Shipping Weight: 1.2 pounds (View shipping rates and policies)

Average Customer Review:

4.0 out of 5 stars

150 customer reviews

Amazon Best Sellers Rank:

#747,918 in Books (See Top 100 in Books)

I am usually skeptical of how-to-do-it books. They usually overpromise and under-deliver. But I heard an interview of this author on Minnesota Public Radio and he reported that large studies have shown that the sharpest indicator of a premature death is not smoking, not high blood pressure, not obesity, not high alcohol consumption. Rather it is being physical unfit. That hooked me. I bought the book, and then the book really pulled me in.What I liked about the book:1. It explains why physical fitness is so tightly correlated with overall health and longevity.2. Even better, he convinced me of his thesis that it takes only moderate exercise to have a big positive impact. On page 2 he explains that study showing that a brisk 30-minute walk, five days a week will extend one's life on average 4.2 years. That got my attention.3. The author is a physician who has run umpteen marathons, and he goes into detail explaining the physiology of why exercise, especially moderate strength training, produces a myriad of health benefits.It can reduce my tryglycerides and increase my HDL levels.4. the book provides a 10-second test to enable anyone between age 51 and 80 to learn if they rank in the upper 25% of fitness for their age group. (I barely qualified.)5. The book explains 3 or 4 exercises that are targeted for various purposes. For instance for back pain pp. 114 - 117 the author gives clear exercises to deal with the root causes.6. There are surprising findings in this book such as why situps and crunches are bad for you, and what exercise to use as a replacement. It is called a "plank."7. After explaining dozens of different exercises for different purposes, the book presents a routine to get started. This is the best part. The first month is so easy, it is almost irresistible. That hooked me, and I finished month one.8. Starting in month two you tailor your routine to your own needs and interests. I am starting that. The exercise level is so moderate that I don't dread "doing my exercises."9. On page 207 the book presents a simple five-minute test to assess your fitness level. It is the kind of thing you can check each month to assess your progress.This book is not for everyone. I am 76 with a family history of heart disease, and I am interested in quality of life and increased longevity, and these exercises seem like an excellent investment. But they are very moderate in intensity and so will not appeal to younger people and really athletic people or marathon runners or people like that. I bought two extra copies and am giving one to my primary care physician and one to a physical therapist and prescribed certain exercises for my lower back pain.It is a welcoming, accessible book filled with illustrations and examples and specific facts from case studies. This is a little difficult to explain, but when I think of an exercise book that promotes general health, I sort of glaze over. It sounds very unappealing. It sounds like it will offer generalities which we all know and it will then suggest a program that is far to intense. But this book is the opposite, and that is why it is so useful. The specific benefits of an exercise are described with clarity and appeal, and the exertion level of the exercises is so moderate that it is easy to keep to the program.I am trying to think of what I didn't like about the book. Perhaps the illustrations of the exercises could have a little more detail. Exactly how should the body look at each stage of that particular exercise.If you are 51 to 80, but the book for yourself. If you are the child of an aging parent, buy it for them. If you have a physician that you appreciate and want to do something for, buy the book for the doctor.

I purchased this book "The Exercise Cure: A Doctor's All-Natural, No-Pill Prescription for Better Health and Longer Life" recently due to the arthritis pain in my hips. I purchased it through the Amazon Marketplace and received the book in a timely manner and in excellent condition. I was pleasantly surprised at the reasonable price for this book. I would definitely recommend the seller "Kali's Quirks" to anyone considering buying this book or any others. So far, I have only tried the stretching exercises and not the strength training exercises, but I believe this book will be very helpful to me. I skimmed through the other sections of the book and if I encounter other health issues in the future, I will be sure to turn to this book as a resource.

As a physician specializing in renal disease but interested in primary prevention I could not agree more with the general thrust of this book. Would also add that other health benefits of physical activity may be important & influence some to engage in it. There are data now that physical activity may slow the decline in kidney function as we age and in those who already have impaired renal function. It may also decrease the risk of kidney stones. While no magic panacea this could have important public health benefits! Besides, it makes you feel better!

Dr. Metzl has incorporated many new ideas and gives excellent instructions for numerous exercises that can help relieve and possibly even cure some physical and mental conditions. He covers every form of exercise. He touches on diet .He.sets up different levels of exercise and explains the one thing we can all do to live longer.Bob H.

Simple, effective program progression. Ex categorized by disease/issues as well as by levels. Bronze 1st month = basically get off the couch -> progressing to-> Gold month 3 having serious cardio & resistive tracks. All workouts include foam rolling ex. Good info throughout on how ex affects the body- gross changes down to cellular level. His classic one liner: "Even if you do something as simple as adding pushups, planks and lunges to your daily activity, you'll see a huge difference..." Amen to that.

I own all of Dr Metzl's books and this one is a great book as well. Being an avid exerciser myself, I don't need convincing that exercise is essential for healthy living. However, I enjoyed reading about all the ways exercise benefits us. I'm also secretly hoping other people in my family who don't exercise much pick the book up and become inspired. :)

An excellent series of illustrated exercise directions. I got it for the exercises for my hip. I also had to order a foam roller in order to do those exercises. I won't use a large portion of the book devoted to other parts of the body or conditions, but I like it for what I needed.

I bought this book for myself and for my mother. It is full of terrific information that is both reassuring and inspiring. My mom is not an active person and I'm hoping it will motivate her to get more active and healthy and I am an avid exerciser/athlete who is recovering from a complicated hip surgery. It has great information on how to exercise and what EXACTLY to do to get pain relief and regain strength in very specific areas.

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File Size: 623 KB

Print Length: 57 pages

Publication Date: July 20, 2015

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Language: English

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About the Author

Non-fictional books by Dr. Aquino generally fall into three categories: historical, practical, and initiatory. Historical works include The Neutron Bomb (a study of the domestic and foreign politics surrounding the proposed NATO introduction of that weapon in 1977-8) and Extreme Prejudice (a documentary exposé of the 1986-7 “Satanic ritual abuse” scam at the Presidio of San Francisco. Two other [2-volume] books - The Church of Satan and The Temple of Set - are not only histories but initiatory analyses as well, examining the philosophical and metaphysical concepts which define and energize those religious institutions. As one of the U.S. Army’s extremely rare Political-Military Affairs Officers [with credentials in Strategic & Space Intelligence, Psychological Operations, Special Forces, Civil Affairs, Defense Attaché, and Foreign Area Officer], Dr. Aquino has also introduced the practical application of “MindWar” as a methodology for reducing, if not eliminating contemporary humanity’s obsession with and reliance upon murderous, destructive conventional war (PhysWar”). His 2013 book MindWar introduces this solution and outlines its successive stages of implementation. Finally a purely-initiatory work, MindStar, addresses the purely-metaphysical “soul” of human thought which MindWar [as a practical curriculum] omits, confronting the elusive questions of human divinity and immortality. Unsurprisingly Dr. Aquino’s fictional ventures - We Break the Sword, FireForce, and Morlindalë (“authored” by The One Ring) - all draw upon extensive political and philosophical principles in their telling. Both FireForce and Morlindalë utilize the literary technique of parody in a serious, rather than humorous exploration and extrapolation of the original source. Additionally Dr. Aquino has recovered and Edited a collection of childhood poems by his mother, Betty Ford: Pegasus in Pinfeathers. All of these books are available on Amazon in both printed paperback and Kindle ebook editions.

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Product details

Paperback: 266 pages

Publisher: CreateSpace Independent Publishing Platform; 2 edition (July 4, 2016)

Language: English

ISBN-10: 1535199563

ISBN-13: 978-1535199568

Product Dimensions:

6 x 0.7 x 9 inches

Shipping Weight: 1 pounds (View shipping rates and policies)

Average Customer Review:

3.8 out of 5 stars

23 customer reviews

Amazon Best Sellers Rank:

#728,957 in Books (See Top 100 in Books)

Aquino is one of the most controversial figures in US history. However, he's also one of those rare individuals who could survive even the most vile accusations levelled against him because he is able to prove almost everything he is saying. That understanding of Aquino took me several years to come to - like many, I was completely biased against Aquino. Still, for those seeking knowledge and resolution for the problems that face us today, we must look even into the darkest corners. The dark rock I decided to turn over was Aquino's MindWar.As a former member of the US Military, including the same branch Dr. Aquino served in as well - I am familiar with the document's formatting and organizational structure. Primarily set up as an Field Manual (FM), this document should be classified due to the content. However, it isn't, so one can buy it readily here.For starters, the basic assumption is that warfare is endemic to the human condition. Aquino's desire is to shift basic national human conflict resolution approaches from the field of physical warfare (PW) to MindWar (MW). Much of the initial stage of discussion centers around his reasoning for this shift and why the US Army should adopt this as the primary method for psychological operations. More radically, he argues that PsyOp (now lamely called MISO), should become the dominate branch in special warfare and the preemptive strike force for the entire Army.Many will focus on the Electrical Magnetic Field (EMF)/Brain Wave (BW) conditioning sections of the document - while conspiratorially juicy, that focus would be better applied to seeing the larger picture. The truly observant will notice that the BW charting Aquino uses is the Russian data, and not the American garbage gathered by such outfits as McKenna's Esalen. He doesn't shy away from mentioning Cameron or MKUltra either - something that one can admire since, hey, what's a PsyWar/MindWar document without touching on these subjects. If you are truly observant, Aquino reveals his own information on the Kennedy Assassination, Special Forces history and US clandestine operations.However, if you looking for a Springmeier level Illuminati Mind Control programming manual, then this book isn't for you. It will be a dry read in this regard.For me, his recognition of NLP as a valid system within military application, told me that this document wasn't really 'disinformation' (though bear in mind that is always possible). Also, when he pokes fun at remote viewing and "Men Who Stare At Goats" - this told me, while far out in many regards, MindWar is a serious document that Aquino put his heart and mind into.Basically, he lays out the framework for a new military branch and a system of conflict resolution that desires to stem bloodshed and loss of property. The basis of this logic is the size of the planet and our limited resources dictates that war can be waged 'better'. Again, the shift is from the battlefield of land to one of the mind.Aquino doesn't shy away from politically incorrect sources when stating his case, making a point and outlining his methodology. One will notice quotes from Goebbels, Hitler and Plato - all figures which immediately erect red flags in the overly sensitive person. (When he quotes from the UN Charter, some will blow fuses - but read through and put that too back into the context of why he is using it.) However, if one bears through their preprogrammed societal prejudices, then they hit pay dirt. Instead of limiting his field of knowledge, Aquino has expanded his pool of information to include people society all too quickly rejects. His wisdom for doing this becomes apparent when you put the complete picture together and realize it perfectly supports the main 'thesis' of MindWar.If you wanted a quick condensation of Western Political Theory and Federalist Thought - or basically how we got here - then ironically, this book is also for you.In summary, for me, what I see is a program for rebuilding the United States after a large fall - and doing so without blood shed. This part won't become apparent to you until you read through the manual. Also, he gives, as example for a MindWar exercise, the main conflict model facing U.S., Canada, Scandinavia and Great Britain. This deeply impressed me because it means Aquino is highly aware of the high stakes game currently facing Western Civilization, European and European inspired nations like the US, Canada, Australia, New Zealand and South Africa. If anything, it's a plan that these nations can use to dig themselves out of the ditch they put themselves into ...The information in the manual is incredible ... however, the print quality is four star, so four stars.

This book is more than meets the mind. There is a lot to learn here for anyone interested in the field. Of special interest is the organizational experiments and military applications and purposes in the event of combat or insurrection. There was an old Wargame in the 70s on this very subject, and a lot of psyop operations are used as "battle" methods in an strange coincidence with what is studied here. There are references to literature and quotations drawn from movies, famous personages and certain military experiments. One interesting item is the use of magnets on the human brain to control thought, and the history of inconclusive expenditures on ESP, Remote Viewing, and other projects that the government has participated in in the past.

When asked, "what does a political scientist do?", MindWar is an example that serves to set the bar in many areas - and will be remembered by future generations & historians as a vital and pivotal treatise that was constituent to the survival of our species; offered by a true philosopher well-versed in the finer points of logic, political theory & moral philosophy, and further merited by the author's decades of Military service & range of expertise.Thus, the content of MindWar remains uniquely distant from lofty philosophical concepts that only seem to work on paper, or "idealistically" - rather, having served on the ground (& in the sky) during the Vietnam War & subsequent years as a high-ranking officer, Dr. Aquino's 'view from the boots' and vocational scope additionally serve to greatly shape the concept, structures, features, and lastly, the implementation of MindWar.Reflective of the above, it is not only a good concept, but it is practical and doable. Although MindWar covers a large terrain, it is by virtue of thoroughly outlining/examining/prescribing the grand features and smaller details of the many branches stemming from the overarching concepts. It is not a 'light' read, but this is not to suggest that it is so dense that it would trigger a migraine in all save for select intellectuals.Rather, this book targets a very wide range of readers including Professors & university students, politicians, servicemen & laymen - but it is obviously intended for those Military & political personnel who are actually in the capacity to adopt this approach, and thus put an end to the horrors of physical warfare and the subsequent damage and suffering which often lingers far beyond the official ending of any given conflict.Remedying the causes of physical warfare will be a Necessary variable for the evolution of our species: to a large degree the citizen, the nation-state, and the planet cannot move forward & secure happiness, well-being, and embark on the pursuit of grander quests we may envision until we can resolve our differences through non-violent means. Perhaps a more or less befitting analogy is posed by the question: can we even conceptualize of travelling to enjoy a picnic with our neighbors if we are all cannibals generally fearful & distrusting of another? Myriad possibilities remain unknown & unfathomable to a Mind to even behold, much less conceptualize, until a it receives the input or information necessary to explore the unknown terrain - it's unlikely a child can perform well in a Calculus examination if basic arithmetic is not yet learned. MindWar may not be the only step we need to take, but it is inspiring to consider the the world wherein it is implemented - and allows a great deal of wonder for the imagination.

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Download Ebook Iron Shirt Chi Kung

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Iron Shirt Chi Kung

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Review

"Practitioners of martial arts or related exercises will find this essential." (The Midwest Book Review, Sept 2006)"Chia demonstrates his expertise in the field of chiropractic, medicine, Taoist yoga, sexual mystery and martial arts in such way that he feeds a medicinal and mystical understanding to the practice that can only stimulate the practitioners of this art to a deeper involvement and encourage the reader of this manual to take up this art." (The Cauldron Brasil, Feb 2007)

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From the Back Cover

MARTIAL ARTS / HEALTH Long before the advent of firearms, Iron Shirt Chi Kung, a form of Kung Fu, built powerful bodies able to withstand hand-to-hand combat. Even then, however, martial use was only one aspect of Iron Shirt Chi Kung, and today its other aspects remain vitally significant for anyone seeking better health, a sound mind, and spiritual growth. In Iron Shirt Chi Kung Master Mantak Chia introduces this ancient practice that strengthens the internal organs, establishes roots to the earth’s energy, and unifies physical, mental, and spiritual health. Through a unique system of breathing exercises, he demonstrates how to permanently pack concentrated air into the connective tissues (the fasciae) surrounding vital organs, making them nearly impervious to injuries--a great benefit to athletes and other performers. He shows readers how once they root themselves in the earth they can direct its gravitational and healing power throughout their bone structure. Additionally, Master Chia presents postural forms, muscle-tendon meridians, and guidelines for developing a daily practice routine. After becoming rooted and responsive, practitioners of Iron Shirt Chi Kung can then focus on higher spiritual work. A student of several Taoist masters, MANTAK CHIA founded the Healing Tao System in 1979. He has taught tens of thousands of students from all over the world and tours the United States annually, giving workshops and lectures. He is the director of the Tao Garden Integrative Medicine Health Spa and Resort training center in northern Thailand and is the author of 25 books, including the bestselling The Multi-Orgasmic Man.

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Product details

Paperback: 288 pages

Publisher: Destiny Books (June 5, 2006)

Language: English

ISBN-10: 9781594771040

ISBN-13: 978-1580082976

ASIN: 1594771049

Product Dimensions:

6 x 0.7 x 9 inches

Shipping Weight: 1.1 pounds (View shipping rates and policies)

Average Customer Review:

4.5 out of 5 stars

23 customer reviews

Amazon Best Sellers Rank:

#342,232 in Books (See Top 100 in Books)

An advanced book on Chi-Kung and Chinese internal martial art. The main part (iron-shirt chi-kung postures) has been explained in great details, some of the postures (like Golden Turtle) are regarded as among the most important postures of advanced Wu style Tai Chi, and Iron Bar is an advanced practice in many Chinese MA systems - all explained in good details. The practice of rooting and chi-packing are elements not to be missed, again all explained in good details. "Bonus" materials include exercises to enhance structural alignment and microcosmic circulation are also included, though I think the latter can be practiced more safely with crossed legs postures as in meditation (I mean unless one's sacrum can be aligned medially, a classic requirement of sound tai-chi practice, then one can safely practice microcosmic orbit circulation in standing position).This book is an essential reference for advanced practice, and I recommend every advanced Chinese internal MA practitioners should get a copy. However, it is definitely not a book for beginners. Say for junior practitioners of Tai-Chi (say within one year of guided practice), I would recommend to supplement their practice with Zhen Zhuang (stand-like-a-tree) as taught by Grandmaster Wang of Yi-style (check up books like,The Way of Energy: Mastering the Chinese Art of Internal Strength with Chi Kung Exercise (A Gaia Original)). Easier and safer.

WARNING: May cause "internal injuries" to organs! If you never heard of Iron Shirt until now - STOP- and either A) go to the beginning of Mr. Mantak Chia's works and learn of the Tao or the Chi, B) do not try to "pack the chi" or " the breathe" if you are only in it for attaining a new skill...Drop the "Iron Shirt" if know nothing about the Tao, or what "Chi" really is....Iron Shirt is internal work on the organs,...a "workout" you've never done before in everyday cardio and muscular....so be ware

The book is very detailed and can be followed step by step by the reader. Simple, clear, practical.

This is a fantastic book, this is the second time I am purchasing it. Several years ago I used some of the practices to beat cancer. So I recommend this book to everyone.

terrific

Love this book!

Awesome book!!!

this is the real deal

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Download Ebook The New Art Right: A New Reaction for 2018

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The New Art Right: A New Reaction for 2018

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Review

At the time that The New Reaction was published in 2015, Rachel Haywire was considered one of the brightest – and most unique – voices amongst the American dissident avant-garde. With her electrifying prose, she exposed many of us to the mysterious contours of intellectual perversion, and artistic defiance hidden in spaces not too far from the battlements that marked the frontlines of our ongoing war against the modern world.Rachel Haywire wandered the forest enjoying her solitude, only just recently emerging with a better appreciation of her unique voice as it sings the siren of the Art Right: a call to restore nature’s beauty and brutality to the ways we think, act, and create. Equal parts Futurist theater, affective art project, and hushed late-night conversation with knowing friends in the darkest corner of an after-hours speakeasy, this new and expanded edition of The New Reaction is Rachel Haywire at her best. With nine essays not included in the first edition, three of which debut here and speak of the radical potential of the Art Right, The New Reaction is a reminder that polished stones still ache to be thrown through windows. No longer a statement of uneasy belonging, The New Reaction is instead a call for the explosive creation of a new people: of “aristopunks,” “homo futura,” a “dark Bohemia;” and to make of ourselves “living works of art.” - Mark Dyal, author of Hated and Proud: Ultras Contra Modernity (Arktos, 2108)  

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Product details

Paperback: 94 pages

Publisher: Manticore Press; Revision edition (August 7, 2018)

Language: English

ISBN-10: 9780648299677

ISBN-13: 978-0648299677

ASIN: 0648299678

Product Dimensions:

6 x 0.2 x 9 inches

Shipping Weight: 5.6 ounces (View shipping rates and policies)

Average Customer Review:

4.4 out of 5 stars

10 customer reviews

Amazon Best Sellers Rank:

#1,161,032 in Books (See Top 100 in Books)

I really loved reading this book. For me, it was a window into a world I have little experience with and that gave me so much to think about. It’s the same feeling I got when I first encountered Camille Paglia in the 90s. Her unique and passionate perspectives on the arts and popular culture made my brain grow new pathways of thought and that is when I know I’m reading something important and valuable. This book is, likewise, a banquet of thought-provoking and mind-stretching treats—both sweet and savory. As the old saying goes: “A mind, once expanded by a new idea, never returns to its original dimensions.” Like Paglia, Rachel challenges us to stretch past our comfortable cognitive and physical comfort zones. Challenge taboos. “Be a winner, not a whiner.” Be a bold adventurer, rather than a meek and fearful victim who embraces the proposition that they can be psychically damaged by unsettling words or ideas. Rachel embraces anarchy, chaos, and kink, not the safety of the “Great Hugbox and its 50 shades of not-so-risqué.” From the book: “We must teach the new generation that all forms of thought are worth discussing. From the furthest Left to the furthest Right, the point here is intellectual exploration. A thriving intelligentsia must have nothing taboo and be open to the most challenging areas of both philosophical and political discussion.” Rachel describes herself as a “psychotic extremist and irrational bohemian hipster chick” who envisions an intellectual “scene full of philosophers, artists, musicians, occultists, and writers with a common ideal” to create a their own “empire of the mind.” Although a like-minded coalition, they retain their quirks, their unique perspectives, and their non-neuro-typicality. Different kinds of minds is what Rachel seeks. Artists and philosophers don’t think about “the group” and don’t align with “the mass-mind swimming along with the current.” Being a transhumanist, this book also contains some pleasing mind-music for my mind’s-ear: “Society will never be perfect because man is imperfect…So why not change the nature of man?” Rachel puts the transhumanist twist on the dreaded trigger-word, eugenics. Her perspective, called National Futurism, “is not about eugenics in the sense that it weeds people out. National Futurism weeds people in…Hitler’s idea of an Aryan master race is genetics for the pre-school crowd. It’s now time for us to graduate with honors.” She advocates “fully rebooting the species”…so that we can become a “higher race of non-slaves…Human nature is a problem, and we must fix it in order to transcend our petty hate machine.” She calls this “second human race…homo futura…homo superior.” As a writer myself, I also appreciate her poetic and metaphorical style of expression—which exercises my mind’s abstract-thought and aesthetics muscles in pleasing ways. “To an artist a Metaphor is as real as a dollar.”—Tom Robbins. I predict this book will enrich your mind, if you let it…if you entertain even its most challenging and disquieting ideas, you can find many things of value and inspiration. As Rachel exclaims in the Preface: “Rejoice! There may be something horrible to find. Just to understand this state of mind.”

"A specter is haunting America. The specter of the Art Right." Does this subversion of Marx's opening line to the Communist Manifesto strike you as laughable? Why? Is it because every reference to it is now inherently farcical after first appearing on the stage of history as tragedy? Is it that the Art Right is hitherto not really a movement? If your answer is the former, I can't argue. If your answer is the latter, I say: the Communist movement didn't really exist before Marx declared it did. It was a group of disaffected and very pissed off intellectuals declaring they had a movement. First as dream, then as reality.This book exists for much the same purpose: to give an identity and a purpose to a current that exists, but without a name or recognition. The great many that are disenchanted with the utopian dreams of both Right and Left need a cause, and its prophet is none other than Rachel Haywire, here to sing the praises of an alternative that is neither right nor left, but free and creative. If you find the PC police annoying but Jordan Peterson's 90s version of common sense masquerading as revolutionary thought trite, this book is for you.This book finds Ms. Haywire in rare form. Her style has evolved over the years and become vastly more accessible, while still dense with ideas and content. Heresy after heresy is dispensed, groupthink taboos of all political factions subverted, and sacred cows are served breathing-to-rare. Equal parts call to arms and motivational sermon, it is a book for all those who feel adrift and like they don't belong in any of the modern cliques. For the true individuals, the ones too individualistic to join groups calling themselves, for example, "Freethinkers."As many of the essays are now a few years old, we can see that Haywire has in many places been prescient, and in others less so, as she predicted a revolution of the minds that has instead been subverted by the centrist thinkers that pretend to be revolutionary. This doesn't mean that the revolution shouldn't have happened. It can, should, and might, if enough commit themselves to the creative spirit of actual anarchy over political anarchy.In summary, this book offers that rarest of finds: original thought. If you like that, I cannot recommend it highly enough. If you'd instead prefer to hear that your identity politics matter or that being "rational" makes you a revolutionary, stick with any of the talking heads filling your Facebook feed. We're on the side of the gods, which is to say, ourselves.

This book takes a rare and unfiltered look at how the modern safe space mentality stifles free thought and creativity. This is not a book by or for right or left thinkers, it's for thinkers period. If you feel stifled by the modern need for rigid categorizations with their specific rules and it's social and political landmines this is for you. I believe if Camillia Paglia and Jordan Peterson had a child who learned the best parts of their philosophy but then turned out to be a rebellious artist and remade it for a new vibrant creative scene this would be it.This book will make you think, and even when you disagree with something, it will make you understand.Well written and a lot of knowledge in a quick read...recomend

I am a musician and artist that has become totally disenfranchised with the authoritarian, and very closed-minded modern left. I watched my friends become mindless, droning, intolerant zombies while they flipped on many key issues that they once held dear.The alt right is obsessed with trad culture and have very little room for the abstract. Unless you’re a classical sculptor or painter, it’s more likely than not that they’ll call your work degenerate.The New Art Right breaks all this down and analyzes it in a very intuitive and clever way. Rachel Haywire opens a great window into the modern landscape of politics and culture, providing a new space and outlook for people to express themselves freely.

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The New Art Right: A New Reaction for 2018 PDF

The New Art Right: A New Reaction for 2018 PDF

The New Art Right: A New Reaction for 2018 PDF

The New Art Right: A New Reaction for 2018 PDF